North carolina Spring training camp
2020 Camp Dates: May Thursday 21th- Sunday 24th
Arrive on Wednesday 20th, Depart on Monday 25th (Memorial Day)
Location: Brevard, NC
Camp Requirement: **Cycling FTP NEEDS to be 3.5 watts per kilo or above.
Capacity: 10 Athletes
Athlete House: Camp fee includes housing at house. *campers may share rooms and queen/king size bed.
Host Hotel: Holiday Inn Express in Brevard, NC
Airport: Asheville (AVL) 20 Minutes drive to Brevard
Cost: $500 *Includes Housing at House (Bring 1 friend, save 25% on your individual camp cost)
This isn’t your traditional camp. There won’t be sag support, the focus on the camp will be riding on amazing roads, challenging yourself, and having fun outside of the training. We will visit local restaurants and breweries. Your camp fee goes to sleeping at the house and multiple grocery runs to snack the house. We will cook meals at the house for lunch and dinner. There we will be separate routes for anyone that is tired and looking to ride less.
There will be 4 rides, each 60-100 miles with each ride totaling 4-8,000ft of elevation gain. There will be 1-2 runs and 1-2 pool/open water swims. Due to the nature of the challenging riding, we are requiring your cycling FTP to be in the 3.5 and above so everyone can stick together.
1) The riding is challenging in Brevard/Blue Ridge Parkway. There will be climbs that take accomplished riders 50 minutes to climb. To be accepted for this camp, we ask that you meet certain criteria
a) Have your cycling threshold be at/above 3.5 w/kg